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    • Individual Therapy
    • Couple's Counselling
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    • Fertility Support
    • Birth Trauma Therapy
    • Grief and Loss Therapy
    • Postpartum Therapy
    • Therapy for Dads
    • Perinatal Mood and Anxiety Disorders
    • Anxiety and Depression
    • Parenting Support
    • Intrusive Thoughts
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Services

Individual Therapy

Experience the difference that specialized psychotherapy can make in your life. Sessions involve exploring thoughts and emotions, developing coping skills, setting goals, and working towards positive change Even when things are going well, therapy can help you manage stress, strengthen relationships, and prevent small issues from growing into bigger ones.

 

Our team of compassionate, experienced therapists—many of us moms ourselves—understands the unique ups and downs of this season. Whether you’re coping with infertility, birth trauma, or adjusting to life with a new baby, we’re here to help you feel seen, supported, and empowered every step of the way. Learn more here

Couples Counselling

Drawing from evidence-based modalities such as Emotionally Focused Therapy (EFT) and Gottman Method Couples Therapy, our therapists guide couples through a journey of healing and growth. These proven approaches are specifically designed to address the unique dynamics and challenges within relationships, helping couples navigate conflicts, repair ruptures, foster greater intimacy, and cultivate a lasting bond.  Learn more here

Fertility Support

We understand the intricacies of reproductive psychotherapy like no other. Our specialized therapists are not only highly trained professionals but also individuals who have walked similar paths. Many of us have firsthand experience with reproductive challenges, so you can trust that we truly "get it". Psychotherapy is a powerful means for change and can help you to find solutions to the issues you are facing. Learn more here

Birth Trauma Therapy

Birth trauma doesn’t depend only on what happened medically—it’s about how you felt.  Even births that appear “normal” or medically routine can leave deep emotional wounds if you felt unsafe, powerless, dismissed, or scared. That experience matters. Healing from birth trauma is possible. You don’t have to move on—you can move through. Learn more here

Grief and Loss Therapy

Every loss is unique. If you've lost a pregnancy, a baby, or a child, the pain may feel overwhelming—and often invisible to those around you. Whether your experience is recent or happened years ago, it may still shape how you feel, think, and connect. Loss around pregnancy and early parenthood often lacks rituals, community recognition, and space for mourning. The grief can be raw and unspoken. You might feel confused about what you're “allowed” to feel. The answer? Anything. Sadness, rage, relief, longing, guilt—every emotion has a place here. There is no wrong way to grieve. Learn more here

Postpartum Therapy

If you're feeling overwhelmed, anxious, or depressed after having a baby, you're not alone. Many new mothers silently experience postpartum mental health challenges, often wondering if what they're feeling is “normal.” It’s okay to seek help. At Bloom Psychotherapy, we specialize in virtual postpartum therapy for women across Canada, led by certified perinatal mental health professionals who are mothers themselves. Learn more here

Therapy for Dads

Research shows that up to 1 in 10 new fathers experience postpartum depression or anxiety. For dads whose partners are also struggling, that number jumps to as high as 1 in 2. And yet, few are ever screened, asked how they’re doing, or given permission to say, “Actually—I’m not okay.” You're not alone—and what you're feeling is more common than you might think.  Learn more here

Perinatal Mood and Anxiety Disorders

Perinatal Mood and Anxiety Disorders are the most common complication of pregnancy and postpartum. They include a range of emotional struggles that can happen during pregnancy or after birth—affecting all kinds of parents, regardless of gender, background, or how they gave birth. Learn more here

Anxiety and Depression

If it’s impacting your life, your relationships, or your sense of self, it matters. And you don’t have to keep pushing through. You’re not “too sensitive.” You’re not lazy. And you’re not alone. Let’s talk about what’s going on—and help you start feeling more like yourself again.  Learn more here

Parenting Support

Whether you’re a first-time parent, raising multiple children, navigating blended families, or parenting solo—we’re here for you. We don’t judge. We help you untangle the knots, make space for your own needs, and parent from a place that feels more grounded. Learn more here

Intrusive Thoughts

If you’re having thoughts you wish you weren’t—violent images, sudden fears of harming your baby, or irrational worries that you’ll lose control—you’re not alone. We know how terrifying it is to have these thoughts, let alone say them out loud. You might be scared someone will think you're a danger. You might feel ashamed, confused, or like you're unraveling. But here’s the truth: these thoughts do not mean you want to act on them. In fact, the very fact that they scare you is proof of how much you care. Learn more here


NEW CLIENT INQUIRY & BOOKING REQUESTS


Send us a message so we can find the best fit for your care or answer your questions about how we can support you.

 

Our team of perinatal therapists are parents themselves and understand how complex this journey can be. They understand fertility, postpartum, and how the rest of our lives can affect these times.

 

Connect with our Client Coordinator today to find the best fit for you.

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CONTACT US


Bloom Psychotherapy

647-946-2229

 

Office Hours

9am-5pm ET

Monday-Friday

 

Services are provided through secure online video-conferencing or by telephone to anyone in Canada.

 

We are an LGBTQ affirmative practice and welcome all individuals or couples who seek support and guidance at any point in their lives.

 

We work to foster an inclusive environment that supports and does not discriminate, regardless of race, ethnicity, national origin, gender, religion, age, marital status, sexual orientation, gender identity/expression, or disability. We recognize that families are built in many ways and welcome any and all families.

 

Babies are always welcome in session.

 

 

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