Unsure who is the right fit for you? Our Client Coordinator is here to help you! you can reach us at 647-946-2229 or use the contact form here


Learn more about Heather


Learn more about Renata


Learn more about Tehreem


Learn more about Jessica


Learn more about Kayla


Learn more about Kim


Learn more about Natasha


Learn more about Alison


Learn more about Gabrielle


Learn more about Julia


Learn more about Courtney


Learn more about Tara


Learn more about Isabelle


Learn more about Shannon


Learn more about Cynthia


Learn more about Cecilia


Learn more about Carrie-Lynn

Unsure who is the right fit for you? Our Client Coordinator is here to help you  at 647-946-2229 or using the contact form here

We are in the office Monday-Friday from 9-5 ET and will get back to you as soon as we can to help ensure we find the right fit. 


Learn more about Heather


Learn more about Renata


Learn more about Tehreem


Learn more about Jessica


Learn more about Kayla


Learn more about Kim


Learn more about Natasha


Learn more about Alison


Learn more about Gabrielle


Learn more about Julia


Learn more about Courtney


Learn more about Tara

Tara is a Registered Psychotherapist (Qualifying) with a Master's degree in Counselling and Psychology and is a certified Perinatal Mental Health Specialist. 

 

Tara is a mom of three and became passionate about maternal mental health after experiencing postpartum depression, severe sleep deprivation, and several pregnancy losses throughout her fertility journey. It was after the loss of her own mother when her third child was a newborn that she realized how alone, isolating, and overwhelming parenthood can be and became eager to provide those with the support and understanding that is so lacking in our communities. Tara has a special interest in supporting those who have suffered from miscarriages, grief, infertility, and birth trauma. She strives to create a brave, non-judgmental space where clients can feel validated, empowered, and safe to explore their experiences, become more self-aware, and discover new perspectives.

 

While Tara draws on many different modalities such as cognitive-behavioural therapy (CBT), solution-focused, and mindfulness, She takes a client-centred approach rooted in warmth, empathy, and the belief that everyone has the potential to change and thrive. She works collaboratively with clients to help them achieve their goals and be their best selves by listening, holding space, and bringing genuineness and compassion to the therapeutic relationship.


Learn more about Isabelle


Learn more about Shannon


Learn more about Cynthia


Learn more about Cecilia


Learn more about Carrie-Lynn