Unsure who is the right fit for you? Our Client Coordinator is here to help you! you can reach us at 647-946-2229 or use the contact form here


Learn more about Heather


Learn more about Renata


Learn more about Carrie-Lynn


Learn more about Jessica


Learn more about Kayla


Learn more about Kim

Kim is a registeted social worker who is deeply passionate about walking alongside individuals and couples through life’s hardest and most transformative seasons. She supports people navigating grief, loss, infertility, birth trauma, miscarriage, and stillbirth, as well as those facing the emotional ups and downs of postpartum adjustment, parenting, identity shifts, and the everyday realities of overwhelm, anxiety, and low mood.

 

With a warm and grounded approach, Kim understands how these experiences can shake your sense of self, your relationships, and your overall well-being. She helps clients build the inner tools to find calm, strength, and confidence, and to ease the weight of stress, fear, and depression.

 

Kim’s personal experiences with multiple miscarriages and birth trauma deeply shaped her path and fuel her passion for supporting women, men, and their partners through their own journeys of healing and growth. For over 20 years, she has worked with individuals and families across all stages of life in a variety of clinical settings. She also holds specialized training in Infertility Counselling, Birth Trauma, and Pediatric Grief & Bereavement.

 

Clients describe Kim as compassionate, genuine, and easy to talk to. She offers a space where you can show up exactly as you are, without pressure, without judgment, and where you can begin to make sense of what you’re feeling. Her goal is for you to feel supported and heard and she is deeply committed to helping you to develop the tools you need to address your difficulties, understand yourself more fully, and live a more fulfilling life.

 

Watch Kim's full interview here


Learn more about Natasha


Learn more about Alison

Alison is a Registered Social Worker and Psychotherapist practicing in Nova Scotia and Ontario. Alison aims to provide a space for you to show up just as you are, and has a collaborative, client-centered approach to therapy.  

 

Alison’s own journey to becoming a parent at the beginning of a global pandemic, and her personal experience with postpartum depression and gestational diabetes diagnosis has influenced her passion towards maternal mental health. As a parent of two young children, Alison knows firsthand how easy it is to lose your connection to yourself. Life can unfold differently than you once imagined or than what you see on social media. Alison offers a space where you can feel seen in the real, messy, raw, and imperfect parts of life. She supports you in reconnecting with what matters most and helps you build strategies to treat yourself with the same compassion you offer the people you care about. Alison is passionate about helping clients shift outdated or unhelpful beliefs into ones that feel healthier, more supportive, and more grounded.

 

Alison has specific training and experience in the area of perinatal and maternal mental health and offers support for concerns such as birth and reproductive trauma, medical or attachment trauma, depression, anxiety, perfectionism, stress, life transitions, relationship and parenting challenges, and burnout. As the partner of a first responder, Alison understands some of the unique demands and stressors that families of first responders face. She also has previous experience working with military and first responder families.

 

Alison graduated with a Master of Social Work degree from the University of Calgary with a specialization in Clinical Social Work Practice. She practices from a trauma informed and attachment lens, drawing on modalities such as EMDR, ACT, and EFIT.

 

Outside of work, you can find Alison spending time in nature with her family, near the ocean, or planning her next DIY home decor project.


Learn more about Gabrielle


Learn more about Julia


Learn more about Courtney

Courtney is a Registered Social Worker, wife, and mother of two young boys. Her own journey through infertility and the transition into motherhood inspired her passion for supporting others at every stage of fertility, pregnancy, postpartum, and parenting. She understands that these seasons can bring both deep joy and profound challenge, and she is committed to providing a safe, grounded, and hope-filled space for those navigating them.

 

Courtney has a special interest in supporting individuals experiencing health-related anxiety, postpartum anxiety and OCD, and those coping with unexpected medical diagnoses in pregnancy. She also provides compassionate parenting support, helping mothers find confidence and calm in their roles as caregivers.

 

Her approach is collaborative and empowering—rooted in empathy, authenticity, and a belief in the resilience of the human spirit. Courtney integrates principles from Interpersonal Psychotherapy (IPT), Narrative Therapy, and Cognitive Behavioural Therapy (CBT), and works from a trauma-informed and feminist perspective. For those who wish, she welcomes the integration of Christian faith and values into the therapeutic process, trusting in the healing that can come through both faith and connection.


Outside of her clinical work, Courtney finds joy in the simple rhythms of family and farm life. Whether hiking with her husband and boys, playing tractors in the yard, or helping out on the family farm, she cherishes the peace and perspective that nature and family bring. Courtney completed her Master of Social Work in 2013 and continues to pursue ongoing training in Maternal Mental Health, Infertility, Pregnancy Loss, and Reproductive Trauma to ensure her practice remains both compassionate and evidence-informed.


Learn more about Tara


Learn more about Isabelle


Learn more about Shannon


Learn more about Cynthia

From a young age Cynthia's nurturing and empathetic nature drew her toward helping others feel less alone in their struggles. Her sensitivity has become one of her greatest strengths, allowing her to connect authentically with clients and to sit compassionately with the deep, painful, and often unspoken hardships that many people face. Cynthia strives to create a safe, relaxed, and judgment-free space where clients can explore their experiences, challenges, and goals openly.

 

Cynthia was drawn to perinatal work after experiencing pregnancy loss herself and later navigating the anxiety of a subsequent pregnancy. Her entry into motherhood was nothing like she imagined, full of feeding struggles, caring for a colicky baby, and anxiety that felt all consuming and exhausting. Those experiences gave her a profound appreciation for the emotional and physical complexity of the perinatal period.

 

Cynthia works with individuals and couples during pregnancy, postpartum, and beyond, including those coping with loss or termination (for emotional or medical reasons), those feeling overwhelmed/angry/ burnt out, and those seeking to strengthen their bond with their child. She also supports couples who want to improve communication, reduce conflict, and deepen their connection.

 

Cynthia is a Registered Social Worker (RSW) with a Masters of Social Work from Wilfrid Laurier University and a Bachelor of Arts in Social Psychology from McMaster University. She draws on a range of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Attachment Theory, Narrative Therapy, Mindfulness, Motivational Interviewing, and Gottman Couples Therapy (Level 1 & 2). Her approach is trauma-informed, culturally responsive, and LGBTQIA+-affirming, always honouring each person’s unique identity and lived experiences.  

 

When Cynthia is not seeing clients, you can find her cuddling her foster kittens, hiking among the trees, swimming at the beach and tending to her hobby farm. She sees individuals and couples in Ontario and has daytime and evening availability.

 

Watch Cynthia's full interview here


Learn more about Cecilia


Learn more about Tehreem

After her experiences with complex and traumatic pregnancy and birthing experiences, Tehreem was moved to offer support to women and families experiencing the same.  With her two children, she experienced hyperemesis gravidarum, high risk pregnancies, NICU, and perinatal depression and anxiety. She has also explored the impacts of neurodivergence on her journey as a parent to little ones. Through all of this, what stood out to her the most was the importance of having a voice and feeling supported.


Tehreem offers a warm and compassionate space for individuals and couples
navigating the transitions of pregnancy, birth, and early parenthood. She helps clients explore the often-difficult gap between expectations and reality and guides couples as they adjust to the evolving dynamics of their relationship. Her approach is grounded in empathy, curiosity, and respect, creating a safe environment where clients feel seen, supported, and empowered.


Tehreem is a Registered Psychotherapist, with a Master's degree in Couple and Family Therapy. She has also completed trainings through Postpartum Support International and is working towards an accreditation as a Certified Perinatal Mental Health Specialist. She has been working with individuals, couples and families for over 7 years. She practices Emotionally Focused Therapy, Narrative Therapy, Solution Focused Therapy, and Dialogic Therapy.

Unsure who is the right fit for you? Our Client Coordinator is here to help you  at 647-946-2229 or using the contact form here

We are in the office Monday-Friday from 9-5 ET and will get back to you as soon as we can to help ensure we find the right fit. 


Learn more about Heather

Heather knows firsthand how complex and multifaceted the journey to and through parenthood can be. As a mom of three pre-teens and teens, she’s faced the intense challenges of infertility, loss, postpartum anxiety, and medical trauma—experiences that now fuel her passion for helping others navigate similar challenges with resilience and compassion.

 

Heather has focused her practice on supporting clients as they move through the emotional chaos of infertility, process their grief around experiences like birth trauma, pregnancy loss, stillbirth, and child loss, and as they navigate the postpartum period. She’s deeply committed to helping individuals explore their identities in motherhood, offering a compassionate space for them to reclaim themselves while working through feelings of shame, guilt, and self-doubt. She is committed to challenging the idea of the "perfect" mom, and to bringing realness back into how we talk about motherhood and parenting.

 

As a Registered Social Worker and Owner and Clinical Director of Bloom Psychotherapy, Heather brings over two decades of experience, and a passion for personal transformation. Her approach blends specialized care with empathy and authenticity, working with clients not only through the many emotions experienced on the fertility, pregnancy, and adoption journeys, and the demands of parenthood, but toward self-discovery, resilience, and growth in all aspects of their lives.

 

Heather holds a Master’s Degree in Social Work, a Post-Graduate Certificate in Infant Mental Health, and certifications in Perinatal and Maternal Mental Health through Postpartum Support International. Whether helping clients work through profound loss, supporting them on the path to emotional wellness, or fostering growth and self-compassion, she is honoured to walk beside them on their unique journeys.


Learn more about Renata

Renata Christen has an Honours Bachelor's degree in Psychology from the University of Waterloo and a Masters degree in Social Work from York University. She is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has also completed specific training in Maternal Mental Health from Postpartum Support International. Renata became passionate about specializing in maternal mental health after becoming a mother herself. To overcome her overwhelm with the pressure of perfection and the overshadowing influx of doubt and worry in early motherhood. Renata realized the key to her journey was finding her own balance, her own way, and her own joy, by connecting to herself first and foremost. She is passionate about walking alongside other women as they too find more balance and joy in their motherhood journeys.

 

Renata has worked in the mental health field for over 8 years and with an eclectic style of different counseling modalities, including Cognitive Behavioural Therapy, (CBT), Dialectic Behavioural Therapy (DBT), Solution Focused Therapy (SFT), and Mindfulness. She offers a variety of strategies that help other women and mothers find their own path. She is here to listen, explore, and collaborate with compassion and non-judgment, to ensure their stories are heard and continued with intent. By connecting with ourselves, our values, and our loved ones, she believes that we can find an authentic and grounded path with many joyful moments to embrace during the unpredictable, demanding, and emotional journey of motherhood.


Learn more about Carrie-Lynn


Learn more about Jessica


Learn more about Kayla


Learn more about Kim

Kim is a clinical social worker who is deeply passionate about walking alongside individuals and couples through life’s hardest and most transformative seasons. She supports people navigating grief, loss, infertility, birth trauma, miscarriage, and stillbirth, as well as those facing the emotional ups and downs of postpartum adjustment, parenting, identity shifts, and the everyday realities of overwhelm, anxiety, and low mood.

 

With a warm and grounded approach, Kim understands how these experiences can shake your sense of self, your relationships, and your overall well-being. She helps clients build the inner tools to find calm, strength, and confidence, and to ease the weight of stress, fear, and depression.

 

Kim’s personal experiences with multiple miscarriages and birth trauma deeply shaped her path and fuel her passion for supporting women, men, and their partners through their own journeys of healing and growth. For over 20 years, she has worked with individuals and families across all stages of life in a variety of clinical settings. She also holds specialized training in Infertility Counselling, Birth Trauma, and Pediatric Grief & Bereavement.

 

Clients describe Kim as compassionate, genuine, and easy to talk to. She offers a space where you can show up exactly as you are, without pressure, without judgment, and where you can begin to make sense of what you’re feeling. Her goal is for you to feel supported and heard and she is deeply committed to helping you to develop the tools you need to address your difficulties, understand yourself more fully, and live a more fulfilling life.

 

Watch Kim's full interview here.


Learn more about Natasha


Learn more about Alison

Alison is a Registered Social Worker and Psychotherapist practicing in Nova Scotia and Ontario. Alison aims to provide a space for you to show up just as you are, and has a collaborative, client-centered approach to therapy.  

 

Alison’s own journey to becoming a parent at the beginning of a global pandemic, and her personal experience with postpartum depression and gestational diabetes diagnosis has influenced her passion towards maternal mental health. As a parent of two young children, Alison knows firsthand how easy it is to lose your connection to yourself. Life can unfold differently than you once imagined or than what you see on social media. Alison offers a space where you can feel seen in the real, messy, raw, and imperfect parts of life. She supports you in reconnecting with what matters most and helps you build strategies to treat yourself with the same compassion you offer the people you care about. Alison is passionate about helping clients shift outdated or unhelpful beliefs into ones that feel healthier, more supportive, and more grounded.

 

Alison has specific training and experience in the area of perinatal and maternal mental health and offers support for concerns such as birth and reproductive trauma, medical or attachment trauma, depression, anxiety, perfectionism, stress, life transitions, relationship and parenting challenges, and burnout. As the partner of a first responder, Alison understands some of the unique demands and stressors that families of first responders face. She also has previous experience working with military and first responder families.

 

Alison graduated with a Master of Social Work degree from the University of Calgary with a specialization in Clinical Social Work Practice. She practices from a trauma informed and attachment lens, drawing on modalities such as EMDR, ACT, and EFIT.

 

Outside of work, you can find Alison spending time in nature with her family, near the ocean, or planning her next DIY home decor project.


Learn more about Gabrielle


Learn more about Julia

Julia’s path to counseling began in the delivery room. During her years in Midwifery education, she supported countless families through labour and birth, and witnessed moments of profound joy, resilience, sorrow, and transformation. During long hours and on-call to facilitate deliveries, she also guided clients through NICU stays, perinatal complications, trauma, and stillbirth. Julia witnessed firsthand how deeply these experiences can impact the emotional health of both birthing parents and their partners.


Julia recognized that while the hospital attended to physical needs, often anxiety, grief, identity shifts, and trauma were under-supported. Grounded in this knowledge, she was led to pursue a Master’s in Psychotherapy and Counselling, where she now focuses on helping individuals navigate pregnancy, postpartum, and many other life transitions.


Her interests extend beyond birth, with passions encompassing areas of reproductive health such as endometriosis, PCOS, menopause, and other hormonal conditions that often affect identity and daily functioning. Julia also has a special interest working with neurodivergent populations, with a direct focus on empowerment, navigating healthcare systems, and strength-focused goal setting. With a background rooted in both medical understanding and emotional care, she strives to hold an empathetic space where clients feel supported, informed, and advocated for.


Julia focuses on a strengths-based, solution-focused lens in her work, integrating trauma-informed, person-centred, and somatic approaches. Her growing skillset draws on elements of dialectical behavioural therapy (DBT), with a strong emphasis on preventative mental wellness, emotional regulation, and resilience building. She is committed to fostering a safe, collaborative space where clients feel understood, empowered, and supported in their goals. Julia offers flexible availability and a reduced rate.


Learn more about Courtney

Courtney is a Registered Social Worker, wife, and mother of two young boys. Her own journey through infertility and the transition into motherhood inspired her passion for supporting others at every stage of fertility, pregnancy, postpartum, and parenting. She understands that these seasons can bring both deep joy and profound challenge, and she is committed to providing a safe, grounded, and hope-filled space for those navigating them.

 

Courtney has a special interest in supporting individuals experiencing health-related anxiety, postpartum anxiety and OCD, and those coping with unexpected medical diagnoses in pregnancy. She also provides compassionate parenting support, helping mothers find confidence and calm in their roles as caregivers.

 

Her approach is collaborative and empowering—rooted in empathy, authenticity, and a belief in the resilience of the human spirit. Courtney integrates principles from Interpersonal Psychotherapy (IPT), Narrative Therapy, and Cognitive Behavioural Therapy (CBT), and works from a trauma-informed and feminist perspective. For those who wish, she welcomes the integration of Christian faith and values into the therapeutic process, trusting in the healing that can come through both faith and connection.


Outside of her clinical work, Courtney finds joy in the simple rhythms of family and farm life. Whether hiking with her husband and boys, playing tractors in the yard, or helping out on the family farm, she cherishes the peace and perspective that nature and family bring. Courtney completed her Master of Social Work in 2013 and continues to pursue ongoing training in Maternal Mental Health, Infertility, Pregnancy Loss, and Reproductive Trauma to ensure her practice remains both compassionate and evidence-informed.


Learn more about Tara


Learn more about Isabelle

Isabelle is a Registered Social Worker with over a decade of experience supporting individuals and families. Originally from East Africa, she identifies as a Black African-Canadian woman and now lives in Saskatchewan, where she is raising her three wonderful children.

 

Her passion for perinatal mental health is rooted in her own lived experience. After the birth of her youngest child, Isabelle struggled quietly with her mental health for years—unable to speak openly in a community where stigma made it difficult to ask for help. It wasn’t until attending a perinatal mental health conference in 2018 that she realized she wasn’t alone. That moment of connection and validation began her own healing journey and inspired her to support others through theirs.

 

Isabelle’s approach is grounded in trauma-informed practice, cultural humility, and anti-oppressive values. She draws from modalities including attachment-based work, Circle of Security Parenting, Cognitive Behavioural Therapy (CBT), and Solution-Focused Therapy. She has completed the Perinatal Mood and Anxiety Disorders Certificate through Postpartum Support International and is currently pursuing her Perinatal Mental Health Certification.

 

Isabelle brings not only compassion and cultural understanding, but also structure and clarity to the therapy process. Her sessions are a blend of meaningful insight and practical tools you can take with you into daily life. You won’t just feel heard—you’ll leave with real strategies you can start using right away. Isabelle considers it a true honour to walk alongside others in their healing journey.

 

Outside of her work, she nurtures her own well-being through family time, prayer, meditation, gardening, reading, mentoring, cooking, and travelling whenever she can for what she lovingly calls “Vitamin Sea.”

 

Evening and Saturday appointments are available.


Learn more about Shannon


Learn more about Cynthia

From a young age Cynthia's nurturing and empathetic nature drew her toward helping others feel less alone in their struggles. Her sensitivity has become one of her greatest strengths, allowing her to connect authentically with clients and to sit compassionately with the deep, painful, and often unspoken hardships that many people face. Cynthia strives to create a safe, relaxed, and judgment-free space where clients can explore their experiences, challenges, and goals openly.

 

Cynthia was drawn to perinatal work after experiencing pregnancy loss herself and later navigating the anxiety of a subsequent pregnancy. Her entry into motherhood was nothing like she imagined, full of feeding struggles, caring for a colicky baby, and anxiety that felt all consuming and exhausting. Those experiences gave her a profound appreciation for the emotional and physical complexity of the perinatal period.

 

Cynthia works with individuals and couples during pregnancy, postpartum, and beyond, including those coping with loss or termination (for emotional or medical reasons), those feeling overwhelmed/angry/ burnt out, and those seeking to strengthen their bond with their child. She also supports couples who want to improve communication, reduce conflict, and deepen their connection.

 

Cynthia is a Registered Social Worker (RSW) with a Masters of Social Work from Wilfrid Laurier University and a Bachelor of Arts in Social Psychology from McMaster University. She draws on a range of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Attachment Theory, Narrative Therapy, Mindfulness, Motivational Interviewing, and Gottman Couples Therapy (Level 1 & 2). Her approach is trauma-informed, culturally responsive, and LGBTQIA+-affirming, always honouring each person’s unique identity and lived experiences.  

 

When Cynthia is not seeing clients, you can find her cuddling her foster kittens, hiking among the trees, swimming at the beach and tending to her hobby farm. She sees individuals and couples in Ontario and has daytime and evening availability.

 

Watch Cynthia's full interview here


Learn more about Cecilia

Cecilia is a Registered Social Worker and Certified Perinatal Mental Health Clinician with more than 15 years of experience in the field of mental health. She offers support to individuals and couples navigating worry, stress, grief, loss, depression, relationship challenges, PTSD, and birth and medical trauma.

 

Cecilia’s commitment to perinatal mental health is both personal and professional. As a mother of three teens, her journey into motherhood began with an unexpected medical diagnosis during her first pregnancy. She deeply understands the emotional distress and sense of isolation that can arise from receiving a medical diagnosis and caring for a baby requiring medical support in the postpartum period and beyond. Her personal experience inspired her to support parents navigating similar challenges with compassion, understanding, and optimism.

 

In addition to her work with individuals, Cecilia is passionate about helping couples strengthen their relationships through better communication, deeper connection, and more effective conflict resolution. She has received her Gottman Level 2 training and with empathy and structure, she provides a supportive framework for healing emotional wounds, rebuilding trust, and fostering stronger, more connected relationships.

 

Cecilia draws on a range of evidence-based approaches (CBT, SFT, EFT) and integrates mindfulness and body-based practices to help clients feel calm, grounded, and emotionally regulated. Her sessions are tailored to each individual or couple's unique needs and goals, combining emotional support with practical tools for managing stress and emotional overwhelm. Originally from Denmark and fluent in English and Danish, Cecilia offers a culturally sensitive perspective and understands the challenges of building a life in a new country.

 

Outside of her clinical work, Cecilia enjoys CrossFit, yoga, meditation, and spending time in nature. She offers evening appointments and weekend sessions to accommodate busy schedules.


Learn more about Tehreem

After her experiences with complex and traumatic pregnancy and birthing experiences, Tehreem was moved to offer support to women and families experiencing the same.  With her two children, she experienced hyperemesis gravidarum, high risk pregnancies, NICU, and perinatal depression and anxiety. She has also explored the impacts of neurodivergence on her journey as a parent to little ones. Through all of this, what stood out to her the most was the importance of having a voice and feeling supported.


Tehreem offers a warm and compassionate space for individuals and couples navigating the transitions of pregnancy, birth, and early parenthood. She helps clients explore the often-difficult gap between expectations and reality and guides couples as they adjust to the evolving dynamics of their relationship. Her approach is grounded in empathy, curiosity, and respect, creating a safe environment where clients feel seen, supported, and empowered.


Tehreem is a Registered Psychotherapist, with a Master's degree in Couple and Family Therapy. She has also completed trainings through Postpartum International and is working towards an accreditation as a Certified Perinatal Mental Health Specialist. She has been working with individuals, couples and families for over 7 years. She practices Emotionally Focused Therapy, Narrative Therapy, Solution Focused Therapy, and Dialogic Therapy.