Individual Therapy
You don’t have to do this alone—and you were never meant to.
Caring for your mental and emotional well-being is just as important as your physical health during fertility, pregnancy, postpartum, and parenting. While these stages can bring joy and excitement, they can also feel overwhelming, isolating, and exhausting. Even when things are going well, therapy can help you manage stress, strengthen relationships, and prevent small issues from growing into bigger ones.
Our team of compassionate, experienced therapists—many of us moms ourselves—understands the unique ups and downs of this season. Whether you’re coping with infertility, birth trauma, or adjusting to life with a new baby, we’re here to help you feel seen, supported, and empowered every step of the way.
Reproductive Psychotherapy
Our therapists are specially trained in reproductive mental health, so you never have to explain the process—we understand the emotional and medical complexities of this journey.
Whether you're exploring fertility options, undergoing treatment, or coping with the grief and stress of infertility, we offer a safe, supportive space to process emotions, build resilience, and strengthen your relationships. You don’t have to face this alone—we’re here to walk beside you every step of the way.
Parenting Psychotherapy
Parenting is rewarding—but it can also be overwhelming, exhausting, and filled with questions about who you are beyond the role. We offer compassionate, evidence-based support to help you navigate the emotional, relational, and practical challenges of parenthood.
Whether you’re struggling with stress, identity shifts, co-parenting dynamics, or behavioural concerns, our therapists provide a safe space to process, reflect, and grow. We’re here to help you rebuild foundations, strengthen family connections, and feel more like you again.
Compassionate Psychotherapy
Whether you're seeking support for managing anxiety, overcoming depression, or navigating life transitions, our therapists are committed to providing compassionate and effective counselling services that empower you to lead a fulfilling life.
Through collaborative exploration and evidence-based interventions, we help clients build resilience, cultivate self-awareness, and develop coping strategies to navigate life's challenges with greater ease.
Perinatal Psychotherapy
For expectant parents looking for support, those who have experienced loss or birth trauma, and new parents navigating the joys and challenges of parenthood, our specialized perinatal psychotherapy services provide a supportive space to explore these transitions, manage stress, and cope with the emotional ups and downs that accompany this transformative time.
We offer guidance and support to help you navigate the complexities of pregnancy, loss, and parenting with more confidence and resilience.
Our Approach
Specialized Modalities
Drawing from a diverse range of therapeutic modalities, including cognitive-behavioural therapy (CBT), dialectical behaviour therapy, interpersonal psychotherapy, acceptance and commitment therapy, attachment-based therapy and somatic psychotherapy/mindfulness-based approaches, we tailor our treatment plans to meet the individual needs of each client.
We never offer a "one-size-fits-all" approach, and focus on connection and support. Our therapists are skilled in addressing a variety of concerns, including anxiety, depression, trauma, loss, grief, and relationship issues, among others.
What to Expect
Our therapists foster a collaborative and non-judgmental environment where clients feel empowered to explore and address their concerns at their own pace. We are not "stuffy" or formal. We know that if you're reaching out, it's usually because you want to feel better right away (or yesterday), and we are committed to offering the individualized support you need to make lasting changes.
Experience the difference that specialized psychotherapy can make in your life. Sessions involve exploring thoughts and emotions, developing coping skills, setting goals, and working towards positive change
NEW CLIENT INQUIRY & BOOKING REQUESTS
Send us a message so we can find the best fit for your care or answer your questions about how we can support you.
Our team of perinatal therapists are parents themselves and understand how complex this journey can be. They understand fertility, postpartum, and how the rest of our lives can affect these times.
Connect with our Client Coordinator today to find the best fit for you.
CONTACT US
Bloom Psychotherapy
647-946-2229
Office Hours
9am-5pm ET
Monday-Friday
Services are provided through secure online video-conferencing or by telephone to anyone in Canada.
We are an LGBTQ affirmative practice and welcome all individuals or couples who seek support and guidance at any point in their lives.
We work to foster an inclusive environment that supports and does not discriminate, regardless of race, ethnicity, national origin, gender, religion, age, marital status, sexual orientation, gender identity/expression, or disability. We recognize that families are built in many ways and welcome any and all families.
Babies are always welcome in session.
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