As moms, we’ve been there...
Struggling to conceive, unrecognized postpartum anxiety, the desire to do everything “right”, the constant worry about your baby and whether or not what he/she is doing is “normal”, whether or not how you’re feeling is “normal”, how on earth you'll ever get through these years.
Are you struggling or feeling overwhelmed and don’t know how to change it? Do you feel isolated, alone, or just not like yourself?
Let us support you. Click here to connect.
Psychotherapy Can Help
All of our therapists have specialized training and experience, as well as a passion for working with you throughout these life transitions, so that you can feel comfortable knowing we "get it".
Psychotherapy services are provided through secure online video-conferencing or by telephone to anyone in Canada.
Our Services
Individual Therapy
Individual psychotherapy can help release old wounds, address fears, and combat any small problems before they become bigger issues.
Fertility Support
Our specialized fertility therapists offer compassionate, knowledgeable support to help you process your emotions, make empowered decisions, and find moments of peace along the way.
Couples Therapy
Every relationship has ups and downs, but when life becomes stressful or difficult events occur, the strain may become too much to handle on your own.
Additional Resources
We offer a collection of additional client resources to help support your journey through fertility, postpartum, parenting, and resentment
Not sure about what step to take next? Connect with our Client Coordinator here or contact 647-946-2229
Our Approach
Specialized Modalities
Drawing from a diverse range of therapeutic modalities, including cognitive-behavioural therapy (CBT), dialectical behaviour therapy, interpersonal psychotherapy, acceptance and commitment therapy, attachment-based therapy and somatic psychotherapy/mindfulness-based approaches, we tailor our treatment plans to meet the individual needs of each client.
We never offer a "one-size-fits-all" approach, and focus on connection and support. Our therapists are skilled in addressing a variety of concerns, including anxiety, depression, trauma, loss, grief, and relationship issues, among others.
What to Expect
Our therapists foster a collaborative and non-judgmental environment where clients feel empowered to explore and address their concerns at their own pace. We are not "stuffy" or formal. We know that if you're reaching out, it's usually because you want to feel better right away (or yesterday), and we are committed to offering the individualized support you need to make lasting changes.
Experience the difference that specialized psychotherapy can make in your life. Sessions involve exploring thoughts and emotions, developing coping skills, setting goals, and working towards positive change
Specialized Support
Fertility Support
Gentle, understanding care for the emotional ups and downs of fertility journeys.
Birth Trauma Therapy
Healing support for physical and emotional trauma experienced during childbirth.
Grief & Loss Therapy
Guidance through complex emotions of loss, helping find peace and resilience.
Postpartum Therapy
Focused care addressing mood, anxiety, and adjustment after childbirth.
Therapy for Dads
Support tailored for fathers navigating parenthood, stress, and overwhelm
PMADs
Education and support for Perinatal Mood and Anxiety Disorders (such as Postpartum Anxiety, Depression, OCD)
Parenting Support
Practical guidance and emotional support for parents facing everyday challenges.
Intrusive Thoughts
Support that helps you understand and manage unwanted, distressing thoughts.
NEW CLIENT INQUIRY & BOOKING REQUESTS
Send us a message so we can find the best fit for your care or answer your questions about how we can support you.
Our team of perinatal therapists are parents themselves and understand how complex this journey can be. They understand fertility, postpartum, and how the rest of our lives can affect these times.
Connect with our Client Coordinator today to find the best fit for you.
CONTACT US
Bloom Psychotherapy
647-946-2229
Office Hours
9am-5pm ET
Monday-Friday
Services are provided through secure online video-conferencing or by telephone to anyone in Canada.
We are an LGBTQ affirmative practice and welcome all individuals or couples who seek support and guidance at any point in their lives.
We work to foster an inclusive environment that supports and does not discriminate, regardless of race, ethnicity, national origin, gender, religion, age, marital status, sexual orientation, gender identity/expression, or disability. We recognize that families are built in many ways and welcome any and all families.
Babies are always welcome in session.
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